Can CBD Help with Anxiety?

CBD for Anxiety

Social Anxiety Disorder (SAD)

Attending social events, dating, asking your boss for a raise, or dealing with difficult co-workers can be a little scary for anyone. If you find yourself in one of these situations start sweating, hands shaking, feeling nauseous, or sick to your stomach, then you may be suffering from social anxiety disorder (SAD).

What if I told you that you could manage those anxious situations? Anxiety disorders are fairly common with many options available for sufferers to control it. One of those options is the use of CBD, a substance found in the cannabis hemp plant. Hemp doesn’t get you high, but relaxes you so that everything flows better to get you through tough times.

can cbd help anxiety?

What can CBD help with?

Hemp is increasing in popularity because of it’s therapeutic benefits without the psychoactive effects that marijuana has. The avalanche of research being done shows that CBD is beneficial in treating conditions such as multiple sclerosis, depression, arthritis, epilepsy, fibromyalgia, anxiety, neuropathy, schizophrenia, post-traumatic stress disorder (PTSD) and other neurological disorders. What is beneficial and convenient about this broad spectrum of properties is that CBD is not a psychoactive cannabinoid.

Why is CBD good for anxiety?

CBD is anxiolytic, meaning that it has sedative and analgesic properties. The CBD cannabinoid is considered to be one of the best natural substances used in the treatment of anxiety disorders.

CBD advantageous over current pharmacological options for treating SAD because it acts quickly and the side effects are nearly non-existent. Plus it is not addicting, repeated medical use of CBD has also been shown not to develop tolerance or dependence.

Cannabidiol (CBD) is a treatment without psychotropic or reality-altering effects. It has high tolerability good safety profile. It is very possible that CBD is the cannabinoid most likely to be used clinically in the treatments of anxiety. All of this translates into public safety and confidence.

CBD’s main function is to relieve anxiety and it has a treasure trove of anecdotal reports indicating that it truly helps. It is common for people who suffer from anxiety to feel a frequent and quite intense fear of being dealt with or judged by others. Causing them to exhibit sometimes prolonged discomfort and distress in life.

Types of Anxiety CBD helps with

There is generalized anxiety disorder (GAD), which can have a variety of origins and can also be cross-cutting in relation to the various neurological and psychiatric conditions a person suffers from. The most conclusive research shows that CBD can be beneficial in treating generalized anxiety.

In animal studies, the US National Institute on Drug Abuse (NIDA) found that CBD reduces generalized anxiety in animals. Among the symptoms that decreased were blood pressure.

As we mentioned, CBD is ideal for treating social anxiety (SAD). But CBD can also be used to manage post-traumatic stress disorder, as well as many pain and brain related disorders. Lets look at the different faces of these disorders and the role of CBD.

The Taboo Connection

Relief from social anxiety is the main benefit that CBD provides to those who consume it. In case you’re still in doubt about how seriously cannabidiol is considered beneficial, remember that a huge amount of research has already been done on the properties of CBD.

Beyond the association with cannabis, it’s also about breaking the taboo that many still have about the plant and its benefits. We are still fending off the misinformation campaigns set forth with the 1930’s government “reefer madness” propaganda.

Even today we have political figures spreading fear and misinformation, but that’s the subject of another article.

A Little Bit of CBD goes a Long Way

Have you ever had anxiety that literally left you unable to breathe? Well, a little CBD can get you out of trouble. There are many ways to consume it, as there are all sorts of products already on the market such as vaporizers, cosmetics, capsules, edibles and oils.

The most well-known product is CBD oil, also known as a tincture. The most effective way to take CBD tinctures is to dissolve a few drops in your herbal tea, coffee, or apply it under your tongue.

In fact, CBD oil is the most common method that people use to treat their anxiety problems. This is because its effectiveness is almost immediate after just a few drops applied sublingually.

Can I vape or smoke CBD for anxiety?

On the other hand, if you are more into smoking, you can use a vaporizer with CBD oil, either to reduce the intensity of the effects of a joint that has left you nervous or just to relax a little. This way you will also avoid inhaling the smoke from burning the plant.

Smoking or vaping CBD also has a very quick anti-anxiety effect. If this is a way you are comfortable with, you can try it, but always remember that in the long run it will cause irreversible damage to your lungs.

How else can I consume CBD for anxiety?

CBD has any number of products that support its versatility. Therefore, you can also apply a transdermal CBD cream or gel to your skin, as this is a less invasive way to use the product.

Another plus of these products is that you can consume them wherever you are without drawing attention to yourself, and in the case of capsules or other edibles, they already contain a standard dose of concentrated, high-quality CBD.

What is the dose of CBD for anxiety?

You may be wondering what CBD supplements for anxiety are and how much you should take. The answer is not always the same. It all depends on the purpose for which you are taking CBD and the presentation you choose.

You need to be your own doctor when starting CBD. The dose will require some experimenting to find what works for you. There is no one dose of CBD for everyone.

However, there are recommended doses which are only recommendations. It is important to know the weight of the person to calculate. We’d suggest you find a dosing guide, start with few drops and begin increasing until you experience the desired effect.

Although CBD is safe, it is never a good idea to overdo it, especially if you are just starting out and don’t know what effects it will have on you. Always remember that less is more and that the best weapon against your anxiety, apart from CBD, is patience to see results in a very short period of time.

Can anxiety in children be treated with CBD?

CBD has been observed to work very well in treating anxiety in adults, but is it safe to use in children? So far, there have been few studies on cannabidiol treatment in pediatrics, so there is no certainty about the effects that giving the substance might have in the smallest of homes.

However, in some countries, such as Mexico and the United States, studies have been conducted on the effects of CBD on children with autism and epilepsy, with positive results. This is a clear sign of the future use of cannabinoids to treat anxiety in all ages.

On the other hand, CBD can be of great help during periods of anxiety, hyperactivity and attention deficit disorders, which are common conditions in many children. Of course, consult your pediatrician before you think about buying CBD gummies for children.

Is CBD good for anxiety and depression?

If anxiety is part of a depressive state, then we’re talking about another condition. Symptoms of depression need to be strictly treated by psychologists and psychiatrists, and often require pharmacological treatment. This does not mean that CBD cannot help in such cases.

To be more precise, CBD can help alleviate symptoms of depression, such as anxiety or neurological inflammation. To this end, CBD can be part of a symptomatic treatment that induces more calmness in the patient.

Does CBD have harmful effects on my body?

In principle, CBD is a safe substance that should not cause any harmful effects. However, whenever we introduce a substance into our body, it is possible that other side effects may occur in addition to the desired effect. The same is true for CBD, so it is important to take this possibility into account.

But don’t let it take away your dream! Although some discomfort such as drowsiness, diarrhoea or nausea has been reported after consuming very high doses of CBD, the effects are mostly beneficial and no serious consequences have been reported.

In this sense, there is no evidence that CBD overdose can occur, as the human body tolerates this cannabinoid well. Other studies show that consumption in healthy individuals does not cause serious side effects or toxicity.

Should I consult a doctor before consumption?

As many of the therapeutic benefits of CBD are based on anecdotal evidence rather than clinical trials, there are still gaps in advanced knowledge about the benefits of this cannabinoid, and it is advisable to consult your doctor before using products containing CBD for self-care.

Are you taking other medications and want to experiment with CBD? If so, it is best to first discuss this with your doctor or trusted pharmacist so that he or she can assess the ingredients of the other medications and thus indicate whether there may be any negative interactions with cannabidiol, and compare what dosage you may be able to use. This advice is more than necessary if you are taking any medication.


I your life is being affected by anxiety and you’re tired of be prescribed synthetic drugs and dealing with their side effects. Then you should give CBD a try. If your unsure about making an investment in bottle without knowing whether it will work for you. We suggest you visit your local hemp dispensary. Talk with the expert staff, ask for a free sample or sample at reduced cost.